Blemishes
How To Care For Blemished Skin Naturally.
Struggling with stubborn blemishes? I've got you covered with tips to help you achieve clearer, healthier skin!
Blemishes to the skin appear in a variety of ways. Acne, blackheads, whiteheads, spots, sun spots, ageing blemishes, rosacea and the list goes on!
Top Tips for Blemish-Prone Skin!
Keep it Clean: Properly cleanse your skin daily to remove dirt, oil, and makeup buildup that can clog pores and lead to breakouts.
Hydrate Inside and Out: Stay hydrated by drinking plenty of water and moisturizing your skin with non-comedogenic products to maintain a healthy skin barrier.
Gentle Exfoliation: Exfoliate regularly to remove dead skin cells and prevent clogged pores, but be gentle to avoid irritating your skin.
Mind Your Diet: Watch your diet and consider reducing your intake of sugary, processed foods that can contribute to inflammation and breakouts.
Stress Less: Not always easy but by managing stress levels through relaxation techniques like reflexology, yoga or meditation, as stress can exacerbate blemishes.
Hands Off: Avoid touching your face to prevent transferring bacteria and dirt from your hands to your skin, which can worsen blemishes.
Consult a Professional: If blemishes persist, seek advice from a dermatologist or skincare professional for personalised treatment options.
Remember, consistency is key when it comes to achieving clearer skin! I'm here to help! DM for skincare support and details of my facial treatments that can help clear your skin blemishes.
Weleda’s Aknedoron Purifying Skincare Range has been created to support your skin to feel calm, comfortable and clear.
It contains Willow Bark which is naturally anti microbial with soothing properties. It also contains Salicin, a natural anti inflammatory.
Anti oxidant properties help to repair any skin damage.
Browse through the collection and discover how this wonderful range can nourish your skin and bring it back to balance.
Or message me at jane@janelongwellbeing.com for more advice.
