Lymph Flow in Winter
The lymphatic system is like your body’s unsung hero; a network of vessels and nodes that help detox, boost immunity and keep your body balanced.
Aroma Reflex Therapy
Aroma Reflex Therapy is my latest offering for the treatment room.
Its a wonderful addition to the reflexology Eastbourne sessions I already offer.
A way to truly indulge and luxuriate to enhance relaxation and bliss.
To Cleanse Or Double Cleanse?
Cleansing balms, foams, milks, lotions; which will you choose and when should you use them?
Read on!
What is It like to be a reflexologist?
What is it like to be a Reflexologist?
What Am I Looking For When Giving Reflexology?
I look atthe shape of your feet, length of your toes against each other, the temperature, any markings, I feel for any gritty sensations around the reflex points.
Wellbeing In The Work Place: An Employers view
Trying to keep your work force motivated can be a challenge. Read on to discover how to incorporate wellbeing to improve productivity and profitability in the work place.
Marionette Lines
Marionette Lines can be smoothed and slightly toned with facial massage, Zone Face Lift Therapy and good quality skin care products.
Look for facial massage and Zone Face Lift Therapy in Eastbourne today.
How Do You Cope With Emotional Stress?
Urgh!
Anxiety, stress, fatigue, insomnia, hormonal ups and downs!
It ain't great!
Fortunately, there are ways to find support through your menopausal years.