A gentle, nurturing reset designed to support you through the slowest, deepest part of winter.

This 21-day journey helps you rebuild energy, nourish your body, and reconnect with your natural rhythm through simple daily practices you can actually stick to. No pressure, no perfection — just calm, steady support.

You’ll receive:
✨ Daily guidance to help you restore balance and cultivate inner calm
✨ Skin, nutrition, and wellbeing tips tailored for the winter season
✨ Simple rituals to nourish your body, soothe your nervous system, and awaken your natural radiance
✨ Weekly themes that build gently, helping you feel more grounded, energised, and centred
✨ Support from Jane to help you stay consistent, even on busy days

The Three Weeks

Week 1 — Rest, Rhythm & Restore

Reconnect with your natural rhythm, reset sleep patterns, support energy, reduce anxiety, stabilise the nervous system.
The sub-title we created:
“The foundation for calmer energy, deeper rest, and whole-body wellbeing.”

Week 2 — Nourish, Balance & Support Your Skin From Within

Nutrition, rituals, hormone support, gut-skin connection.

Week 3 — Radiance Rituals: Face Yoga, Massage & Skincare

Glow, radiance, facial tension release, winter skincare routines.Perfect for midlife women who want to feel clearer, calmer, and more vibrant after the festive season — without overwhelm or restriction.

This is your invitation to soften into winter, care for yourself deeply, and begin the new year feeling replenished from the inside out.

Early Bird Offer: £25 — available until 31st December
Standard Price: £37 — from 1st January