Sunscreen & SPF
My life experience, alongside 23 years of working as a therapist, is what led me to create The Reconnection Circle — my online wellbeing space where I share skincare, self care and holistic support for midlife women navigating change, transition and rediscovery.
This week inside the Circle, I shared a deeper conversation around sunscreen and SPF.
We explored the differences between physical and chemical SPF filters, the role sunlight plays in supporting wellbeing, ingredients to look out for, additional sun protection tips… and whatever happened to good old-fashioned sunblock?
I also shared some of the latest SPF products currently on the market, including one of Weleda’s newest SPF offerings for women wanting everyday glow alongside mindful skin protection.
It has a light texture which that leaves a subtle natural sheen on the skin.
It is SPF 30, perfect for a glowy natural look.
