Soul Nourishing Retreat Rest, Reset Restore

If the Winter Wellbeing 21 Day Reset showed you how much your body craves gentleness and calm, the retreat is where that gentleness is fully embodied.

This simple but profound truth — that we rarely pause to care for ourselves in the ways our bodies truly need — is exactly what inspired the Soul-Nourishing Retreat.

Here, there’s no rush. No pressure. Just time to pause, rest, and reconnect. Time to slow down and truly be with yourself, with your skin, your body, and your nervous system. Over a few days, we’ll gently release tension, nurture your skin naturally, and leave feeling radiant, vibrant, and held.

It’s a space to remember that your wellbeing matters, and that even in the busiest of lives, taking a pause is not indulgence — it’s essential.

💛 Soul-Nourishing Retreat — a gentle invitation to pause, restore, and reconnect. Spots are limited to keep the experience intimate and deeply restorative.


💛 Soul Nourishing Retreat

2pm - 4:30pm 
Saturday 31st January 2026

2pm - 4:30pm 
Saturday 28th March 2026

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Menopause; Returning To Real Time