Welcome To
The Sheldon Wellbeing Room
Amplify Your Stay. Elevate Your Energy. Nourish Your Glow.
The experience that makes your stay memorable.
Tucked beside the coast at The Sheldon B&B, the The Sheldon Wellbeing Room offers a calm and restorative space to pause, breathe and reconnect. Created in collaboration with
Jane Long Wellbeing, each experience blends holistic therapy, skin and nervous system support, and mindful wellbeing rituals designed to help you slow down and return to yourself.
From reflexology and facial therapy to immersive retreat-style experiences, every treatment is thoughtfully curated to restore balance, ease tension and support deep relaxation during your stay by the sea.
✳︎ Return to Radiance
✳︎ Reconnection Ritual
✳︎ Rose Quartz Radiance Facial
✳︎ Sheldon Signature Reset
✳︎ Sheldon Shoulder Melt
✳︎ Restorative Reflexology
✳︎ Return to Radiance ✳︎ Reconnection Ritual ✳︎ Rose Quartz Radiance Facial ✳︎ Sheldon Signature Reset ✳︎ Sheldon Shoulder Melt ✳︎ Restorative Reflexology
Return to Radiance
This nurturing experience includes a Rose Quartz Radiance Facial, reflexology with aromatherapy oils, guided journaling and a gentle intuitive card reading for reflection and reconnection. You’ll also receive a Rose Quartz Gua Sha and Moon Nectar Facial Oil to continue your ritual at home. A calming, restorative experience to help you unwind, reset and feel deeply centred.
Reconnection Ritual
for Two
A bespoke wellbeing experience to unwind, reset and reconnect. Includes 2 x Sheldon Signature Reset treatments, designed to calm the nervous system and release facial and bodily tension through Reflexology. You’ll also receive a curated Weleda skincare selection to continue your ritual throughout your stay. Perfect for couples, sisters or friends seeking a restorative coastal escape.
Popular
Sheldon Sanctuary Retreat
Created for guests enjoying a longer stay, the Sheldon Sanctuary Retreat offers space to slow down, restore balance and reconnect deeply with yourself. This bespoke wellbeing experience includes a 2-hour signature session, a 90-minute follow-up treatment, guidance through the 5 Pillars of Health, and a curated Weleda ritual package to continue your self-care journey beyond the wellbeing room.
Treatments
Our boutique treatments are the essential "breath of fresh air" for your stay. Whether you’ve arrived with the tension of travel in your shoulders or simply wish to ground yourself before an evening in Eastbourne, these sessions offer focused, high-impact restoration.
These treatments are unique to
The Sheldon B&B and include:
The Sheldon Signature Reset
Rose Quartz Radiance Facial
Restorative Reflexology
The Sheldon Shoulder Melt
These restorative wellbeing experiences are intentionally
limited to create a calm and personalised experience.
Early booking is recommended.
Skin Nourishing Cafe
The Skin Nourishing Café is a relaxing and uplifting wellbeing experience designed to help you pause, reconnect, and glow from the inside out.
Perfect for hen parties, friends, or special gatherings at The Sheldon B&B, this feel-good session blends mindfulness, guided face yoga, facial massage, hot towels, fragrant oils, and simple self-care rituals you can continue at home.
Together, you’ll unwind, laugh, de-stress, and learn calming techniques to release facial tension and boost natural radiance.
A beautiful hour of relaxation, connection, and self-care — leaving everyone feeling refreshed, glowing, and wonderfully nurtured.