Welcome to your Face Yoga & Face Massage Video Library!
In this short intro, I’ll show you everything you need to get started — from what props or tools you might want to use (like a Gua Sha tool or a soft towel) to how to create a comfortable space for your practice. I’ll also cover some simple health and wellbeing housekeeping tips to keep your practice safe and enjoyable, and give you a warm welcome to this space designed for self-care, relaxation, and reconnecting with your face and body.