Offers & Asks

There are times when I receive a connection request on a social media platform and I am not sure why the person wants to be part of my network. Until recently I haven’t always accepted or responded to messages as I wasn’t sure how I could help them.

It then dawned on me, simply ask!

To make connection requests more beneficial for everyone concerned here are some things I can offer, and some things I am looking for. Please tell me what you’re looking for too and hopefully we can make some meaningful connections for each other!

Here are some things I can offer you:

I offer the space for peace and tranquility in my home studio in Old Town, Eastbourne OR online. As an expert in stress, anxiety and overwhelm, I have the skill to turn that highly charged switch off. To transform how you feel with lasting effect.

Calmer, grounded, clearer about who you are and how you want your life to be.

For more details about my flagship programme you can click on the button below. I created Return To Radiance to support midlife women to become clear about who they are, what their purpose is and how their traits and characteristics can guide them to their life purpose and joy.

With guidance these women step into who they truly are and glow with a natural radiance.

It is already there for them, Return To Radiance shines the spotlight on what they couldn’t already see.

Online Community

I am proud to run The Reconnection Circle; a community of likeminded midlife women.

This is an online space where I offer guided face yoga and face massage sessions every week along with an additional deep dives on specific skin care and self care.

This is where natural radiance begins.

The Skin Nourishing Cafe.

A 90 minute session brought to a group of 10 women max.

I share my knowledge and expertise about skin care products, facial treatments, guided Gua Sha, Face Yoga and Face Massage demos.

A safe space to explore skincare and self care in midlife.

This can be delivered at a local venue or online.

I get asked a lot for skin care tips and how to use a Gua Sha Facial Tool. So I created two guides with videos imbedded as I felt it was the best way to share my information at the click of a button!

Check out my Youtube Channel

Here is my website link too if you have not already taken a look.

www.janelongwellbeing.com

Wellbeing Consultant

I am a wellbeing consultant to support businesses in creating additional streams of income.

I have worked alongside a local hotel in setting up a treatment room and a plan that utilises the hotels facilities for retreats that are bespoke to their clientele.

Networking

Being member and regular networker with two local groups is a good way of making connections and getting to know local business.

BizzyBirds and Eastbourne Chamber.

If you are curious about either of these meetings or would like to come along, please do email me. I will share more details of my experience of these groups and can introduce you to the organisers if you don’t already know them.

Connections

I am interested in making meaningful connections.

These are the types of businesses I am typically looking to connect with.

Now you know what I offer, let me know how I can help you.

Menopause Coach

Mindfulness or Lifestyle Coach

Counsellors

Boutique Flower Shop

Boutique Hotels

Skin Aestheticians

Luxury Travel Agents

Family Lawyers

Wedding Photographers

Boudoir Photographers

Lifestyle Photographers

Please do contact me, if you feel we are a good match, even if your business is not ‘on the list’. One of my connections may be able to help you.

About Me

I specialise in natural skin rejuvenation, reflexology in Eastbourne, natural facial therapies, menopause support, emotional wellbeing, and holistic guidance through Emotional Freedom Technique and numerology. Whether you’re with me in person or joining me online, my approach is practical, nurturing, and results-driven. I help women restore balance, calm their nervous system, and reconnect with their natural vitality.

If you’re navigating stress, hormonal shifts, fatigue, or that feeling of becoming invisible in midlife, I’m here to guide you back to a place of glow, confidence, and ease.

Holistic Massage • Fertility Reflexology • Maternity Reflexology • Reflexology for Menopause • Reiki • Rahanni Healing • Facial Reflexology • Holistic Facials • Zone Face Lift Therapy • Facial Cupping • Gua Sha Master Healer • Acupressure Facial Therapy • Face Yoga Method • Nutrition for Skin Barrier Health • Aroma Reflex Therapy • Emotional Freedom Technique (EFT) • Core Transformation Therapy • Breath-Body-Mind • Mindfulness Coaching & Leadership• Numerology

I have been a member of the Association of Reflexologists since 2003 and I am fully insured.

This blend of therapeutic, energetic, and skin-focused training allows me to support women on every level — physically, emotionally, hormonally, and energetically — wherever they are.

Next
Next

Spring Vitality: Navigating the Seasonal Shift with Reflexology & Botanical Support